Why do Humans age

Why do Humans age?

The human body regenerates, and in theory, should last forever.

Here are the reasons why humans age.

1. Stress
2. Lack of learning
3. Lack of Physical movement
4. Lack of physical work
5. Over working
6. Lack of sleep
7. Negative mind set
8. Holding grudges
9. Lack of physical interaction with other humans
10. Lack of activity that makes you out of breath and generats sweet.
11. Eating to often
12. Dehydration
13. Over exercising
14. Sitting for long periods
15. Standing for long periods
16. Lack of building blocks
17. Lack of rest

Building blocks

Skin: Collagen, Biotin, Vitamin A, non-seed-based fat. Being Touched. (Stroking, massage)

Body: Protein, Vitamin B Complex, Folic Acid, Zinc, moving objects 10% to 25% of your body weight.

Lungs: Ascorbic Acid, an Activity that makes you out of breath.

Bone: Calcium, Magnesium, Zinc, Vitamin D3, Ascorbic Acid, non-seed-based fat, moving objects 10% to 25% of your body weight.

Blood: Water, Iron, Copper.

Eyes: Vitamin A, Vitamin E, Vitamin C, B complex, Riboflavin, Niacin, Carotenoids, Omega-3s, Thiamine, non-seed-based fat, red light, staring into a distance.

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